Top Fitness Apps to meet your health goals

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Fitness apps reinforce your commitment to your health. These apps encourage and help you to eat a balanced diet, adopt an active lifestyle, and exercise frequently. In addition, they help you to meet your fitness…

Advantages and Disadvantages of Fitness Tracker

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A fitness tracker is a high-tech gadget that uses integrated sensors to monitor your activities and actions.It will gather data and translate it to relevant measures, such as overall activity, step count, calories burnt, and…